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The Shadows Whisper Within


Ever feel like a voice inside holds you back?

It whispers doubts, fuels insecurities, and keeps you stuck in old patterns. You crave joy, fulfilling relationships, and a life that feels truly yours, but those negative emotions and limiting beliefs get in the way.

Silence the Whispers Within: Unmask Your Shadow and Find Peace.

  • Understanding your shadow self: Explore the hidden aspects of your personality that might be holding you back.
  • Healing from the past: Address past hurts and limiting beliefs that keep you stuck.
  • Building healthy relationships: Learn to set boundaries and connect with others in a more authentic way.
  • Unlocking your true potential: Break free from negative patterns and step into a life filled with confidence and joy.

Stop letting your shadow self call the shots.

Imagine a Life Where:

  • You wake up feeling confident and empowered. Your inner critic is silenced, replaced by a voice that encourages and supports you.
  • Relationships flow with ease. You set healthy boundaries and attract people who appreciate your true self.
  • Negative emotions no longer control you. You understand your triggers and can respond with grace and self-compassion.
  • You embrace challenges with a growth mindset. Obstacles become opportunities to learn and evolve.
  • Your life feels authentic and fulfilling. You live in alignment with your values and deepest desires.

This is the power of shadow work.

Silence the Whispers Within is your roadmap to unlock this potential.

This Template is Perfect For You If:

  • You're tired of feeling stuck and unfulfilled. You crave a life filled with more joy, purpose, and authenticity.
  • You're ready to break free from negative self-talk and limiting beliefs. You want to silence the inner critic and embrace your true potential.
  • You yearn for deeper, healthier relationships. You want to connect with others on a more authentic level and set healthy boundaries.
  • You're committed to personal growth and transformation. You're ready to invest in yourself and create a life you truly love.

Are you ready to silence the whispers within and finally unlock the life you deserve?

Don't let your shadow self hold you back any longer.

Get your copy of "Silence the Whispers Within" today and start your journey to peace, fulfillment, and a life that truly feels like yours.

Benefits of Shadow Work:

  • Increased Self-Awareness: Gain a deeper understanding of your motivations, triggers, and limiting beliefs.
  • Emotional Healing: Address unresolved issues and negative emotions from the past.
  • Improved Relationships: Develop healthier and more fulfilling connections with others.
  • Enhanced Self-Esteem: Cultivate self-acceptance, compassion, and confidence.
  • Personal Growth: Break free from patterns that hold you back and awaken your true potential.

What's included?

  • 28 Deep-Dive Journaling Prompts: Explore essential areas like inner child healing, self-love, relationships, boundaries, emotions, and more.
  • Shadow Archetype Exploration: Uncover your Jungian archetypes – the Ruler, Rebel, Lover, and beyond – and understand their positive and shadow aspects.
  • Goal Action Planning: Set clear goals in the most important areas of your life with customizable 3, 12, 24, and 36-month action plans. Track your progress and celebrate your achievements!

Who am I?

I am an ambassador for mental health because in 2012 my life fell apart overnight.

I lost

  • my partner,
  • my job and
  • gave away my 14-year-old daughter.

After 16 weeks in hospital, I was discharged with several diagnoses and the stamp: mentally ill.

I had to completely rebuild my life and became an experience expert as a result. All my information, experiences, instructions, checklists and routines are recorded in Notion.

Frequently Asked Questions

  1. What is Notion? Notion is a free-to-use single digital space where you can think, write, and plan. Capture thoughts, manage projects, or even run an entire company — and do it exactly the way you want. The Feelings Wheel is built inside Notion and is easy to use and set up even with no prior knowledge.
  2. Can I share this with anyone else? No. This product has a private license. Bulk purchases or enterprise, e-mail at
  3. Does this work on the free version of Notion? Yes, all you need is a free account.
  4. Can I be your affiliate? Sure thing! You can sign up as an affiliate here.
  5. Can I ask you questions? Of course! I'm always open to chat and respond to DM's on any of my socials. I have a response rate of a few hours, so don't be afraid to contact me.

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The Shadows Whisper Within